The Chelsea Writer's Workshop has been helping
authors grow for over twenty years. In that time many of our members
have gone from "I'd like to write" to selling stories and winning
awards.
Here's a selection of our member's works.
Here's a selection of our member's works.
This practical, fun-to-read guide summarizes what was consistently helpful to students who took stress management courses taught by a psychologist for 38 years.
It explains how stress and tension affect body, mind, and emotion in easily understandable terms and describes simple techniques that directly address core functions necessary to restore and maintain physical, mental, and emotional balance.
A simple three step process to effectively deal with challenging stressors and difficult situations is clearly explained using real life examples.
Stories and personal experiences gathered from over forty years of counseling, and teaching highlight what works and makes sense. Reading this book will not only help you realize that it's possible to be stress-free, it will show you how to get there.
